Categories
Vegetarian Recipes

Strawberry and Feta Salad Recipe

Strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy delectable dressing! It sound odd at first, but it is wonderful.

Make sure you use all organic and fresh ingredients.

Recipe Yield 10 servings

Ingredients

  • 1 cup slivered almonds
  • 2 cloves garlic, minced
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup raspberry vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons brown sugar
  • 1 cup vegetable oil
  • 1 head romaine lettuce, torn
  • 1 pint fresh strawberries, sliced
  • 1 cup crumbled feta cheese

 

Directions

  1. In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
  2. In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
  3. In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

 

 

MMM fresh, crisp and complex on the palette

 

 

Categories
Environmentalism Green Energy Self-Reliability Sustainability

Environmental Ways to Survive the Economic Crash

 

Grain stocks will be at the lowest levels since 2004 this year, and overall food stores are down dramatically, global warming will only worsen this problem. Food prices as a whole are up, there are nearly monthly riots overseas for food. Unemployment is up while overall purchasing power of the dollar is down. What can average citizens do to protect their families and insulate themselves from this economic downturn? Here are a few environmentally friendly ways that you can survive the economic disaster known as “The Great Depression 2”.

 

 

6. Get a Bike – Bikes are  a great way to get around, and if you have saddle bags or a trailer you can haul a significant amount of goods. Travel to work, your local store, or just to your neighbors house up the road, a bike will get you there and back again with very little energy.

 

 

5. Check Your Insulation – Winter or Summer we waste a lot of energy on poorly insulated homes. Even if its a rental, a few dollars can make a huge difference in the right areas.

 

 

 

4. Electrical use – Cutting back is a obviously the first choice, turn off the lights, get LED light bulbs etc. When you have the money to, invest in an off-grid system consisting of wind, solar, water, or any combination of whatever you have available in your area. If you are technically savvy you can even get cheap kits to make your own solar panels or wind generators, if your not so mechanically inclined, maybe someone you know and can barter with is.

 

3. Learn A Craft – Basket weaving, candle making, sewing,  spinning, knitting, crocheting, construction, or even woodworking. The more you can do for yourself the better, and you can trade the baskets and sweaters if you need.

 

 

 

2. Move in With Roommates – Even if your older, even if your have two families, moving in together and sharing expenses, labor, and resources can be beneficial and is better than both families having a lesser quality of life. Two older couples whose children have moved out could be the perfect pairing to live together. Or even two young couples who are just starting out.

 

1. Plant A Garden* – raised beds, bay window spice garden, greenhouses or even just a “hoop house” can produce a significant amount of food and spices for your family. If you find that you cannot do this, try finding a Community Supported Agriculture club in your area, you can usually get a lot of fresh, organic food at a good price.

 

 

 

 

*Many cities will not let you, but if you can,  small livestock are also an excellent way to produce some food at home, a single goat or a few hens can give you lots of food and materials, and take little care and food. (goat hair can be spun, and they can be milked, feathers can be used in pillows and bedding, and of course eggs)

 

These are only a few of the ways you can keep yourself out of the consumer trap and get better quality, ethical, organic products and foods, while surviving the current economic hit that the working class is taking. Think locally, a group of people doing this in a community can easily support each other and make a resilient and diverse economy. Do not wait on the Government to fix the problem, lets roll up our sleeves, get dirty and get it done. Yes you can…do it yourself.

This is a wonderful book that 3 out of the 5 board members of Future Farming own (and other will eventually get a s a gift, but don’t tell them). Its by John Seymour, its titled Self Sufficient Life and how to live it. Check it out, its a great resource.

 

Categories
Bicycling

Making Your Business Bicycle Friendly

As I ride around my small upstate NY town, I find many times that bicycles are hated here. I mean they supposedly have a bike trail/route thing, but many local businesses, the city I live in, and the neighboring larger town and its businesses are the most bike unfriendly places I have ever lived in my life. I can only hope that things like letter writing campaigns, talking to politicians and lobbying my city council can create a better bike friendly city, but what about businesses? They get to make their own choices, and you can choose the ones that let you save gas, get in shape, save the environment, and even see the sights in your town by taking your bicycle. So whether you are a business owner, a bicycle enthusiast, or someone who shares my frustration with 300 car parking spaces and no bike rack this is for you.

Becoming a bicycle-friendly business does not require a lot of money. Often it takes only small actions and a little understanding to help out cyclist and get a green friendly reputation in the process. These small adjustments often go a long way and spread quickly in bicycling circles.

Have a basic flat repair kit / pump handy – Most good bike riders keep one of these on hand, but sometimes we all forget. One time that you save someone the toil of pushing their bike home for miles and they will never forget your business.

Have some maps around – getting lost is no fun, but I mean more like maps that may show people cool things to go see on their bicycles while in the vicinity of your business or town. You may even be able to acquire these at a Chamber of Commerce or tourism board in your area for cheap or free, if not take it as an opportunity to advertise. Either way this map will lead customers back to you.

Customer Programs – Offering special products and services to bicyclists will not only get you more customers now, but as word spreads it will also get you more customers later. It doesn’t have to be a discount either; one of my favorite incentives was a diner where I lived in Ft. Wayne Indiana that had a menu area called Bikers Lunch. It offered fare that high energy burning bicyclists may want. Some places like grocery stores offer a percentage off if you ride a bike AND bring your own grocery bags. (I used the saddlebags already on my bike.)

Employee Programs – Bicyclists are a loyal crowd, if some of them notice that your employees ride to work, volunteer at biking events or trail projects, or even just that you encourage them to, you will gain a lifetime loyal customer.

Promotion – Sponsorship and promotion of designated bicycling areas, such as on road bike lanes and off road trails, will put your business in a prominent place in the bike community. And if you don’t have a lot of money, going to, or sending a representative to, a Town Council meeting to express your businesses support of these measures will make you a bicycling folk hero. (OK I can’t guarantee that but it wont hurt you status as a green business either.)

Bike Parking – I saved the most important for last. Nothing is worse than getting to a shop and seeing they have no bike parking. I am forced to lock my bike in an unsafe area or just go home and maybe walk back…maybe not. I think that a unique looking bike rack, or a cheap recycled metal/ plastic rack, or even just a homemade wooden one will draw in a certain set of customers.

Bicycle tourists and cyclists, in general, are an extremely wired and connected community. News travels fast. And in Wisconsin, bicycle tourism is reported to bring $1.5 billion a year into the states economy, and that’s in Wisconsin, a sometimes VERY cold state. There are over 57 million cyclists in America, and as gas gets more expensive, global warming increases and environmental awareness grows, so will the number of bike riders in America. Hopefully your business will be ready!

*would love any suggestions on this one from fellow bicyclists, comment below with your bike pet peeves.

 

Categories
Self-Reliability

How to Make Seed Starter Cups From Toliet Paper Rolls

Categories
Environmentalism

Could Fracking Cause Nuclear Disaster in New York?

As if you need another reason to doubt it, Hydraulic Fracturing may jeopardize more than just water and surface areas.

Picture Most of the debate on “fracking”, or Hydraulic Fracturing, has been simply about the groundwater and the role that the chemicals used in the process of fracking may end up playing in our water supplies.

A Duke University study recently linked fracking to severe water contamination. In addition to the added chemicals, the water picks up hydrocarbons, heavy metals like arsenic, and radioactivity from the shale.
Movies like Gasland have shown the dangers that fracking does and will pose to humans and the natural environment.

The French Parliament has already voted to ban fracking due to the danger to people and the Earth.

The professional “frackers” say there is no negative effect, it will lead America to an age of energy independence and it’s cleaner than coal or oil. Of course that is if you believe companies like Haliburton, one of the major contributors to the 87-day Gulf of Mexico oil spill.

But what price is too high for us to pay for this “cheap”, nonrenewable, environmentally devastating “resource”?
What if this miracle of energy also resulted in the endangerment of not only the water supply to New York City, which the energy companies are clearly ready to sacrifice, but also to the nuclear plants on or near the Marcellus Shale.

Here in New York they are planning to massively frack the Marcellus Shale, a plan that has met with great opposition. In Pennsylvania, Colorado, Lousiana, and Wyoming they are going to town with fracking, and Texas is not far behind, sometimes with dire consequences.

A gas well in Pennsylvania exploded in April 2011 and sent thousands of gallons of fluids coursing through the drilling site and into a local river. The fluids were spiked with a jumble of dangerous chemicals, forcing several families to vacate their homes. This alone is a travesty to the environment and to the people of that area, and probably a danger to people even far downstream. The Pennsylvania state version of the EPA found 1200 environmental violations at gas drilling sites in 2010 alone. That is one in six wells in that state; clearly, the potential for problems is immense. More than one hundred thousand wells are expected in the next fifty years if we keep going.

Now add to this the fact that a team in the United Kingdom recently halted fracking due to fears it may have triggered small earthquakes. Other companies here in the United States, such as Chesapeake Energy, have also shut down wells in places like Arkansas.

The earthquakes were small in size, but states like New York, Pennsylvania, Louisiana and Texas do not have a lot of the stricter earthquake building codes that cities like Los Angeles or countries like Japan have.  And here in New York, there are four nuclear power plants that are located on the Marcellus Shale, and two that are nearby to it. Of these, five of the plants are 30 to 39 years old, the other one is over 20 years old, these plants were designed for a 20-year lifespan. The Federal Nuclear Regulatory Commission stated that Indian Point, and 26 other nuclear plants in the US, might need to upgrade seismic safeguards because of new science that shows an increased threat. The Ramapo Seismic Zone and the Stamford-Peekskill fault line intersect roughly one mile north of Indian Point, and it is theorized it could produce an earthquake of 7.0.

Indian Point is VERY close to New York City.
Seismologist Lynn Sykes wrote in a study for Columbia’s Lahmont-Doherty Earth Observatory,

“We think that the intersection of these two (earthquake) features being so close to Indian Point makes it a place of greater risk than most other points on the map.”

This is long before the UK company suspended fracking to investigate its seismic consequences, and even before US frack wells were shut down for the same reason. If earthquakes were to result from fracking and cause a big shift in the Stamford-Peekskill fault line that is near the Indian Point nuclear facility, the results would be beyond devastating. Nestled just 35 miles north of Manhattan, ALL of New York City could be in danger if Indian Point were compromised, let alone all the other facilities in New York and other parts of America.


*locations are approximate, and not all locations in outlying states are listed.

Fracking is currently unregulated by the EPA. Fracking fluids were specifically exempted from EPA regulation by the Bush administration via the 2005 Energy Policy Act. This loophole is commonly referred to as the Haliburton loophole because it was inserted at the request of then vice-president Dick Cheney, a former CEO of Haliburton. The US EPA’s “initial report” on fracking will be out in 2012 with the “final report” not coming out until 2014, and it will not likely address this new threat of earthquakes.

Hydraulic Fracturing is a green-washed idea; it is claimed to be environmental, yet every month we are finding more and more reasons why it is not. The world is at a turning point; we either solve our energy problems, or risk destroying ourselves with environmental devastation trying to maintain the old ways. We can “drill baby drill” and extract for a decade or two while disregarding the need for renewable energy, or we can just omit the improvident, destructive and precarious extraction process altogether and fund renewable energy research, development, and production now circumventing the need to destroy the environment in order to survive.

So what are we at FutureFarming.Org calling for?

Write or call your Representatives:

https://writerep.house.gov/writerep/welcome.shtml

Write or call your Senators:

http://www.senate.gov/general/contact_information/senators_cfm.cfm

And tell them:

BAN HYDRAULIC FRACTURING IN THE UNITED STATES AND CLOSE THE LEGAL LOOPHOLES TO PROTECT OUR WATER SUPPLIES THROUGHOUT THE UNITED STATES!

NO FRACKING WAY!

Categories
Uncategorized

Our Earth Day Fundraiser.

Our first mini-fundraiser was a big success, the numbers were a bit low due to the overlap of Good Friday and Earth Day this year, but all in all it went well. We got about 40 or so signatures for our “Save the Bees” petition. (you can sign online if you missed it), and we raised over $100, an auspicious start indeed!
A big thanks you to Mohawk Valley Community College and Jim of Sodexo food services for hosting us on Earth Day 2011 and our Save the Bees event.

Categories
Fracking

Wish You Had More Time To Fight The Good Fight?

We Understand You Are Busy, We Are Here To Help!

Kids, work or school, errands and just general life make it hard for some to take an active role in environmentalism.

If you will spend a few minutes to submit our webform with a letter to those in our government responsible, we will print your letter and mail it with thousands of others to Congress, the Senate,  state and/or local governments. Of course we will use recycled SFI paper.

Dr Ronald Bishop, a Chemist in the State University of New York College at Oneonta, recently wrote about Fracking:

These activities pose significant chemical and biological hazards to human health and ecosystem stability.

This is  your last chance to STOP fracking before our water supply is poisoned forever! Don’t let the energy companies lies and abuse stand!

*This is a “produced” (polluted) water pit at a frack site