By: Guest Contributor, Jonathan James More
Sometimes, you are presented with too many ideas on how to maintain sustainability in your living space and are unsure which ones are the most effective. The challenge is to put those concepts together and come up with the best game plan for a greener living.
Here are 6 green living principles your household should learn and live by.
1. Your Electricity Bill Tells a Lot
You can start at home. Try to consume less energy and you’ll realize that it will not only benefit the environment, but it would also yield higher savings for your family. Use natural sunlight rather than electricity during the day. Sunlight is a great source of vitamin D and can boost your mood.
2. Meals Should Be Well-planned
Obesity rate among children ages 2-5 decreased 43% in the past 10 years, based on a report from the Centers for Disease Control and Prevention in February 2014. This means that healthier habits are being practiced by more Americans. Do your part by preparing healthy and delicious organic food that your kids would like. As much as possible, have a good estimate of the food you will prepare for your family to avoid throwing away leftovers.
3. Make Play Time More Fun
Aside from preparing healthier meals on the table, you should also be concerned about your kids’ physical and mental development. Being active in the playground allows children to run around freely with other kids. Having fun playground time is one great trick that can prevent your children from watching too much TV, or playing too often using electronic gadgets, or spending too much time in front of the computer. Allow them to exercise at the playground with other kids in your community to make play time more enjoyable for them. Look for commercial playground equipment that would not only address their playground fitness, but also develop their cognitive and social skills.
4. Reduce Waste
Do your share by purchasing items in bulk to reduce the amount of packaging. Buying reusable items rather than disposable single-use products can also help in avoiding waste. And when doing the groceries, bring tote bags to avoid the use of plastic bags.
5. Transform Waste into Treasure
Look for second-hand furniture or previously-owned home pieces that are useful and in great condition. If there are unused toys or old clothes that do not fit anymore, hand them down to other people in need. Donating them to the less fortunate is better than just throwing them away. Glass and plastic bottles are good for decorating the house. Use your creativity and give the house a makeover.
6. Grow Greens
If you have a spacious backyard, consider growing various vegetables in it. This can be a source of food available for your household, so you don’t need to buy them when you do your grocery shopping. If you do not have a yard where you can plant a fruit tree, you can still create a small herb garden. Grow them in a pot and place it on the front porch or windowsill. It’ll be a fun learning experience for the kids to watch the plants grow as well.
Jonathan James More is a medical writer. Connect with him via @JJMore022.